Emotional Freedom Techniques

Emotional Freedom Techniques is a non invasive Meridian Energy therapy, developed by Gary Craig in the 1990's. It is a simple, gentle technique that can be used both with a trained Practitioner and, once you have learnt the basic process, by yourself for yourself.

Essentially, it is a psychological form of acupuncture, with, thankfully, no needles required. It is often referred to as ‘tapping therapy’ as it involves tapping on a number of meridian points whilst repeating statements given by the Practitioner. It can yield great results on a wide range of issues.

For more information visit Gary Craig's website www.emofree.com

If you want to train in EFT I recommend Master EFT Practitioner Jaqui Crooks of Beacon Training http://www.emotional-freedom-technique.net/